Sunday, October 5th, 2008
while running with tim in playa del carmen, he asked me what i think about when i run. i told him nothing. a whole lot of nothing. i literally concentrate on just running and breathing and not stopping.
today i finished 10 miles, and it was a different story.
by ...
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Wednesday, April 9th, 2008
I subscribe to several tango newsletters and groups (nerdiness comes out again), and today I was sent an email detailing the fact that "tango in treating neurological patients has become an extremely hot topic after a neurosciences article from McGill medical school about memory improvement after dancing tango."
The St. Louis ...
Posted in dance, health and exercise, observations, travel | 1 Comment »